Glow Tea Latte with Oat Milk & Honey

Ingredients:

• 1 heaped tsp Glow Tea (loose leaf)
• 200ml hot water (90–95°C)
• 150ml oat milk (or any milk you like)
• 1 tsp honey (optional)
• A pinch of cinnamon (optional)

Method:

1. Brew the tea: Steep Glow Tea in hot water for 5–7 minutes. Strain.
2. Heat the milk: Warm oat milk gently on the stove or with a milk frother.
3. Combine: Pour brewed tea into a mug, add warmed milk, and stir in honey.
4. Optional: Top with a pinch of cinnamon for extra comfort.